| What is Hypnosis?
Hypnosis is often described as a calm,
relaxed state of mind, however the mind, also
enters into a trance like state in many everyday
situations. It is a natural state that the
human mind defaults to when one is highly
focussed on an activity, such as a sport,
attention to detail to the exclusion of external
disturbances or when one is consciously doing
something repetitive, slow, or even when just
relaxing, unwinding and chilling.
What is Hypnotherapy?
Hypnotherapy is that state of altered
awareness described above that is induced
by the hypnotherapist in order to enlist the
help of the subconscious mind to bring about
effective therapeutic and positive changes,
speed up recovery time and provide the individual
with a new skill set that will last a life
time.
To book hypnotherapy sessions, click
here
Is
it officially recognised?
In 1955 the British Medical Association (BMA)
and in 1958 the American Medical Association
(AMA) recognised the use of Clinical Hypnosis.
Since then thousands of people have found
hypnosis to be an effective way to stop smoking,
lose weight, overcome fears, phobias, stress/anxiety
and other areas to improve the quality of
their lives.
Is hypnosis safe?
YES 100%. Hypnosis is completely safe.
Hypnosis is a state of altered awareness,
not sleep or unconsciousness. You are aware
and in control of your body and mind during
hypnosis and you can terminate the session
at any time.
Hypnosis is used in modern medical health
practises to work in conjunction with medicine.
Examples of its use are seen in dentistry,
child birth, surgery and pain management.
You cannot be made to do anything against
your will and you cannot get “stuck” in a
state of hypnosis. Hypnosis is a safe, relaxing
and enjoyable experience.
To book hypnotherapy sessions, click
here
Can hypnosis help me?
The success and effectiveness of the use of
hypnosis in therapy and medicine is more so,
when the client is open, is compliant and
has made a decision to work with their Hypnotherapist
for their health and well being.
Hypnosis
can help you in lots of different ways to
improve your life. Hypnosis has proved successful
in helping people change unwanted habits.
With
the help of Hypnosis you can Stop Smoking;
Hypnosis helps you enjoy a healthier life;
Hypnosis can give you more control of your
weight, whether you want to lose or gain weight
and it helps regulate your eating habits.
To
book hypnotherapy sessions for a healthier
life, click here
What is Medical Hypnosis?
At the Alternative Centre, we specialise in
conditions that are often referred by Doctors
or Specialists. They involve cases such as
Heart Disease, Hypertension, Obesity, Diabetes,
High Blood Pressure, Surgery preparation,
Post Operative Recovery, Arthritis, Pregnancy
and Child birth , Infertility, Cancer, and
Depression to name but a few.
Medical Hypnosis is used in a variety of ways
for example:
- to
eliminate fears
- to
eliminate limiting beliefs
- to
assist with coping strategies
- to
assist with easing and often eliminating
pain
- to
speed up recovery
- to
assist relaxation
- to
help reduce blood pressure and stabalize
blood sugars
- use
in dentistry, surgery, including cosmetic
surgery and caesarean section.
Medical
Hypnosis is offered in a package of sessions
that are tailored to the individual's requirement.
It is not governed by a specific time element
but more in line with the individual's own
process of healing.
Marilyn has been specially trained to use
Hypnosis for 20 specific medical conditions,
trauma victims of terrorism and in an emergency.
To
register for hypnotherapy sessions, click
here
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